Condiments · Nutrition facts

Lighter Than Light Mayonnaise

71 kcal per 100 g, with 0.7 g protein, 11 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Lighter Than Light MayonnaiseNutri-Score CCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
0.7 g
Protein
4% of calories
11 g
Carbs
61% of calories
2.8 g
Fat
35% of calories
Macro split
Protein 4%Carbs 61%Fat 35%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3.8g
Saturated fat0.3g2% DV
Cholesterol20.8mg7% DV
Sodium600mg26% DV
Potassium17.4mg0% DV
Calcium8.8mg1% DV
Iron0.2mg1% DV
Vitamin C0.3mg0% DV
Vitamin A7.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172274703 · Data last verified:

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5057172274703

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Common questions

How many calories are in Lighter Than Light Mayonnaise?

Lighter Than Light Mayonnaise by Asda has 71 kcal per 100 g.

How much protein is in Lighter Than Light Mayonnaise?

Lighter Than Light Mayonnaise contains 0.7 g of protein per 100 g.

Is Lighter Than Light Mayonnaise high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Lighter Than Light Mayonnaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Lighter Than Light Mayonnaise is 100 calories?

About 141 g of Lighter Than Light Mayonnaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lighter Than Light Mayonnaise high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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