Condiments · Nutrition facts

Carmel Sauce

29 kcal per 100 g, with 0.5 g protein, 61.4 g carbs and 18.2 g fat. Full micronutrients and serving info below.

Serving: 15g
Low calorie
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Carmel SauceNutri-Score ECompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
0% of calories
61.4 g
Carbs
60% of calories
18.2 g
Fat
40% of calories
Macro split
Protein 0%Carbs 60%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar57.4g
Saturated fat18.2g91% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065004160148 · Data last verified:

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5065004160148

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Common questions

How many calories are in Carmel Sauce?

Carmel Sauce has 29 kcal per 100 g. One serving (15 g) is about 4 kcal.

How much protein is in Carmel Sauce?

Carmel Sauce contains 0.5 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Carmel Sauce high in sugar?

Yes — 57.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Carmel Sauce high in saturated fat?

It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.

Why does Carmel Sauce have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57.4 g), saturated fat (18.2 g). Overall that places it in band E.

How much Carmel Sauce is 100 calories?

About 345 g of Carmel Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Carmel Sauce high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

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