Condiments · Nutrition facts

Helle Sauce Pulver

by Knorr

50 kcal per 100 g, with 0.5 g protein, 7.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Low calorie
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Helle Sauce PulverNutri-Score CCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
7.2 g
Carbs
56% of calories
2.3 g
Fat
40% of calories
Macro split
Protein 4%Carbs 56%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.3g
Saturated fat1.3g6% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714100790281 · Data last verified:

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8714100790281

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Common questions

How many calories are in Helle Sauce Pulver?

Helle Sauce Pulver by Knorr has 50 kcal per 100 g.

How much protein is in Helle Sauce Pulver?

Helle Sauce Pulver contains 0.5 g of protein per 100 g.

Is Helle Sauce Pulver low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Why does Helle Sauce Pulver have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Helle Sauce Pulver is 100 calories?

About 200 g of Helle Sauce Pulver equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Helle Sauce Pulver high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Helle Sauce Pulver high in sugar or fat?

Per 100 g it has 1.3 g sugar and 2.3 g fat (1.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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