Snacks · Nutrition facts

Les Donuts

368 kcal per 100 g, with 5.5 g protein, 47 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Les DonutsNutri-Score DCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
5.5 g
Protein
6% of calories
47 g
Carbs
52% of calories
17 g
Fat
42% of calories
Macro split
Protein 6%Carbs 52%Fat 42%

Nutrition facts

per 100 g
Sugar10g
Saturated fat8.9g44% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2836545016408 · Data last verified:

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2836545016408

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Common questions

How many calories are in Les Donuts?

Les Donuts has 368 kcal per 100 g.

How much protein is in Les Donuts?

Les Donuts contains 5.5 g of protein per 100 g.

Is Les Donuts high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Les Donuts high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Les Donuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (10 g), saturated fat (8.9 g), sodium (480 mg). Overall that places it in band D.

How much Les Donuts is 100 calories?

About 27 g of Les Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Donuts high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Les Donuts high in sugar or fat?

Per 100 g it has 10 g sugar and 17 g fat (8.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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