Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014402513860 · Data last verified:
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Common questions
How many calories are in Half Lamb Leg Bone In?
Half Lamb Leg Bone In by Marks & Spencer has 208 kcal per 100 g.
How much protein is in Half Lamb Leg Bone In?
Half Lamb Leg Bone In contains 28.1 g of protein per 100 g.
Is Half Lamb Leg Bone In a good source of protein?
Yes — 28.1 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Half Lamb Leg Bone In keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Half Lamb Leg Bone In low in sodium?
Yes — just 70.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Half Lamb Leg Bone In have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (28.1 g). Overall that places it in band B.
How much Half Lamb Leg Bone In is 100 calories?
About 48 g of Half Lamb Leg Bone In equals 100 kcal.
Is Half Lamb Leg Bone In a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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