Other · Nutrition facts

Grissini Al Sesamo

438 kcal per 100 g, with 11 g protein, 63 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Grissini Al SesamoNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
63 g
Carbs
58% of calories
15 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.6g
Saturated fat1.8g9% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760275811837 · Data last verified:

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3760275811837

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Common questions

How many calories are in Grissini Al Sesamo?

Grissini Al Sesamo has 438 kcal per 100 g.

How much protein is in Grissini Al Sesamo?

Grissini Al Sesamo contains 11 g of protein per 100 g.

Is Grissini Al Sesamo a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Grissini Al Sesamo low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Grissini Al Sesamo high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Grissini Al Sesamo a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Grissini Al Sesamo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (840 mg); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band C.

How much Grissini Al Sesamo is 100 calories?

About 23 g of Grissini Al Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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