Dairy & Eggs · Nutrition facts

Grill Cheese Classic

313 kcal per 100 g, with 22 g protein, 0.1 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Grill Cheese ClassicNutri-Score DCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
22 g
Protein
28% of calories
0.1 g
Carbs
0% of calories
25 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat15g75% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium150.5mg3% DV
Calcium117.9mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610900068395 · Data last verified:

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7610900068395

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Common questions

How many calories are in Grill Cheese Classic?

Grill Cheese Classic by Gerber has 313 kcal per 100 g.

How much protein is in Grill Cheese Classic?

Grill Cheese Classic contains 22 g of protein per 100 g.

Is Grill Cheese Classic a good source of protein?

Yes — 22 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Grill Cheese Classic keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grill Cheese Classic high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Grill Cheese Classic high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Grill Cheese Classic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (680 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Grill Cheese Classic is 100 calories?

About 32 g of Grill Cheese Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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