Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077661140154 · Data last verified:
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Common questions
How many calories are in Greek Yogurt Dip Creamy Ranch?
Greek Yogurt Dip Creamy Ranch by OPADIPITY has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.
How much protein is in Greek Yogurt Dip Creamy Ranch?
Greek Yogurt Dip Creamy Ranch contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Greek Yogurt Dip Creamy Ranch high in sodium?
Yes — 846.7 mg of sodium per 100 g, about 37% of the daily value.
Why does Greek Yogurt Dip Creamy Ranch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (846.7 mg). Overall that places it in band C.
How much Greek Yogurt Dip Creamy Ranch is 100 calories?
About 50 g of Greek Yogurt Dip Creamy Ranch equals 100 kcal.
Is Greek Yogurt Dip Creamy Ranch a good source of calcium?
It is a moderate source: 133 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Greek Yogurt Dip Creamy Ranch high in sugar or fat?
Per 100 g it has 3.3 g sugar and 16.7 g fat (0 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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