Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02845637 · Data last verified:
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Common questions
How many calories are in Creamy Ranch Dip?
Creamy Ranch Dip by Lays has 190 kcal per 100 g.
How much protein is in Creamy Ranch Dip?
Creamy Ranch Dip contains 2.9 g of protein per 100 g.
Is Creamy Ranch Dip low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Creamy Ranch Dip high in sodium?
Yes — 610.7 mg of sodium per 100 g, about 27% of the daily value.
Why does Creamy Ranch Dip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (610.7 mg). Overall that places it in band C.
How much Creamy Ranch Dip is 100 calories?
About 53 g of Creamy Ranch Dip equals 100 kcal.
Is Creamy Ranch Dip high in sugar or fat?
Per 100 g it has 1.9 g sugar and 16.2 g fat (1.4 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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