Condiments · Nutrition facts

Sauce Alfredo

217 kcal per 100 g, with 3.3 g protein, 5 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carb
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Sauce AlfredoNutri-Score DCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
3.3 g
Protein
6% of calories
5 g
Carbs
9% of calories
20 g
Fat
85% of calories
Macro split
Protein 6%Carbs 9%Fat 85%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat11.7g58% DV
Sodium483.3mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779566120513 · Data last verified:

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Barcode

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0779566120513

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Common questions

How many calories are in Sauce Alfredo?

Sauce Alfredo has 217 kcal per 100 g.

How much protein is in Sauce Alfredo?

Sauce Alfredo contains 3.3 g of protein per 100 g.

Is Sauce Alfredo keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Alfredo high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Sauce Alfredo high in sodium?

Yes — 483.3 mg of sodium per 100 g, about 21% of the daily value.

Why does Sauce Alfredo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g), sodium (483.3 mg). Overall that places it in band D.

How much Sauce Alfredo is 100 calories?

About 46 g of Sauce Alfredo equals 100 kcal.

Is Sauce Alfredo high in sugar or fat?

Per 100 g it has 3.3 g sugar and 20 g fat (11.7 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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