Condiments · Nutrition facts

Ranch Dip

214 kcal per 100 g, with 3.6 g protein, 7.1 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (28 g)
Calcium rich
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Ranch DipNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
3.6 g
Protein
7% of calories
7.1 g
Carbs
14% of calories
17.9 g
Fat
79% of calories
Macro split
Protein 7%Carbs 14%Fat 79%

Nutrition facts

per 100 g
Sugar3.6g
Saturated fat12.5g62% DV
Cholesterol71.4mg24% DV
Sodium678.6mg30% DV
Calcium142.9mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742158457 · Data last verified:

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Barcode

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0078742158457

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Common questions

How many calories are in Ranch Dip?

Ranch Dip by Great Value has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.

How much protein is in Ranch Dip?

Ranch Dip contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Ranch Dip high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Ranch Dip high in sodium?

Yes — 678.6 mg of sodium per 100 g, about 30% of the daily value.

Why does Ranch Dip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (678.6 mg). Overall that places it in band D.

How much Ranch Dip is 100 calories?

About 47 g of Ranch Dip equals 100 kcal.

Is Ranch Dip a good source of calcium?

It is a moderate source: 142.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Ranch Dip high in cholesterol?

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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