Furikake Duo De Sésames Décoloré

Furikake Duo De Sésames Décoloré has 563 kcal per 100 g.

Furikake Duo De Sésames Décoloré contains 20.5 g of protein per 100 g.

Yes — 20.5 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Yes — only 0.7 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Yes — 844 mg of sodium per 100 g, about 37% of the daily value.

It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), saturated fat (8.2 g), sodium (844 mg); points in favor come from fiber (15.3 g), protein (20.5 g). Overall that places it in band D.