Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059512740237 · Data last verified:
Compare Freefrom with another foodLog Freefrom in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Freefrom?
Freefrom by Tesco has 469 kcal per 100 g.
How much protein is in Freefrom?
Freefrom contains 4.6 g of protein per 100 g.
Is Freefrom high in sugar?
Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Freefrom high in saturated fat?
It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Freefrom a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Freefrom have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (21.9 g), saturated fat (12.9 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Freefrom is 100 calories?
About 21 g of Freefrom equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Freefrom high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





