Snacks · Nutrition facts

Солети

381 kcal per 100 g, with 8.4 g protein, 72.4 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
Track it in the free Dietly app
СолетиNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
8.4 g
Protein
9% of calories
72.4 g
Carbs
80% of calories
4.5 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.7g
Saturated fat2.3g12% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800082900581 · Data last verified:

Compare Солети with another food

Barcode

scan it with any barcode app

3800082900581

Dietly — AI Calorie Counter

Log Солети in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Солети?

Солети by Златна Добруджа has 381 kcal per 100 g. One serving (100 g) is about 381 kcal.

How much protein is in Солети?

Солети contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.

Is Солети high in carbs?

Yes — carbohydrates provide 80% of its calories (72.4 g per 100 g, of which 2.7 g is sugar). It also delivers 1.8 g of fiber.

Is Солети high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Солети have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (1000 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Солети is 100 calories?

About 26 g of Солети equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Солети high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Солети high in sugar or fat?

Per 100 g it has 2.7 g sugar and 4.5 g fat (2.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API