Fish & Seafood · Nutrition facts

Filetti Di Branzino

176 kcal per 100 g, with 19 g protein, 2.4 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetti Di BranzinoNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
43% of calories
2.4 g
Carbs
5% of calories
10 g
Fat
52% of calories
Macro split
Protein 43%Carbs 5%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.9g14% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170045644 · Data last verified:

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8003170045644

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Common questions

How many calories are in Filetti Di Branzino?

Filetti Di Branzino by Conad has 176 kcal per 100 g.

How much protein is in Filetti Di Branzino?

Filetti Di Branzino contains 19 g of protein per 100 g.

Is Filetti Di Branzino a good source of protein?

Yes — 19 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Filetti Di Branzino keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetti Di Branzino high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Filetti Di Branzino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Filetti Di Branzino is 100 calories?

About 57 g of Filetti Di Branzino equals 100 kcal.

Is Filetti Di Branzino high in sugar or fat?

Per 100 g it has 0 g sugar and 10 g fat (2.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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