Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3325359903718 · Data last verified:
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Common questions
How many calories are in Figues De Type Lérida?
Figues De Type Lérida by Holy fruits has 256 kcal per 100 g.
How much protein is in Figues De Type Lérida?
Figues De Type Lérida contains 3 g of protein per 100 g.
Is Figues De Type Lérida high in carbs?
Yes — carbohydrates provide 91% of its calories (53.7 g per 100 g, of which 48.7 g is sugar). It also delivers 12 g of fiber.
Is Figues De Type Lérida high in sugar?
Yes — 48.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Figues De Type Lérida low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Figues De Type Lérida a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Figues De Type Lérida have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (48.7 g); points in favor come from fiber (12 g). Overall that places it in band C.
How much Figues De Type Lérida is 100 calories?
About 39 g of Figues De Type Lérida equals 100 kcal.
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