Figues Naturelles & Bio

Figues Naturelles & Bio by Markal has 268 kcal per 100 g. One serving (40 g) is about 107 kcal.

Figues Naturelles & Bio contains 3.2 g of protein per 100 g — about 1.3 g per 40 g serving.

Yes — carbohydrates provide 95% of its calories (58 g per 100 g, of which 12.9 g is sugar). It also delivers 11.6 g of fiber.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g); points in favor come from fiber (11.6 g). Overall that places it in band A.

About 37 g of Figues Naturelles & Bio equals 100 kcal.

Per 100 g it has 12.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.