Other · Nutrition facts

Figues Séchées

by Naturaline

249 kcal per 100 g, with 3.8 g protein, 63.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

High fiberPotassiumCalcium rich
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Figues SéchéesNutri-Score BCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
3.8 g
Protein
5% of calories
63.9 g
Carbs
92% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar21g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Potassium845mg18% DV
Calcium167mg13% DV
Iron2.1mg12% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347433002308 · Data last verified:

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3347433002308

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Common questions

How many calories are in Figues Séchées?

Figues Séchées by Naturaline has 249 kcal per 100 g.

How much protein is in Figues Séchées?

Figues Séchées contains 3.8 g of protein per 100 g.

Is Figues Séchées high in carbs?

Yes — carbohydrates provide 92% of its calories (63.9 g per 100 g, of which 21 g is sugar). It also delivers 9.8 g of fiber.

Is Figues Séchées high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Figues Séchées low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Figues Séchées a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Figues Séchées have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from fiber (9.8 g). Overall that places it in band B.

How much Figues Séchées is 100 calories?

About 40 g of Figues Séchées equals 100 kcal.

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