Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20265212 · Data last verified:
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Common questions
How many calories are in Fiambre De Pá?
Fiambre De Pá by Fumadinho,Lidl has 101 kcal per 100 g. One serving (20 g) is about 20 kcal.
How much protein is in Fiambre De Pá?
Fiambre De Pá contains 16 g of protein per 100 g — about 3.2 g per 20 g serving.
Is Fiambre De Pá a good source of protein?
Yes — 16 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Fiambre De Pá keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fiambre De Pá high in sodium?
Yes — 1864.9 mg of sodium per 100 g, about 81% of the daily value.
Why does Fiambre De Pá have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1864.9 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Fiambre De Pá is 100 calories?
About 99 g of Fiambre De Pá equals 100 kcal.
Is Fiambre De Pá high in sugar or fat?
Per 100 g it has 0.6 g sugar and 3.5 g fat (2.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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