Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489233312 · Data last verified:
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Common questions
How many calories are in Farinha De Rosca Lidl?
Farinha De Rosca Lidl by Belbake has 356 kcal per 100 g.
How much protein is in Farinha De Rosca Lidl?
Farinha De Rosca Lidl contains 11.9 g of protein per 100 g.
Is Farinha De Rosca Lidl a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Farinha De Rosca Lidl high in carbs?
Yes — carbohydrates provide 83% of its calories (71.7 g per 100 g, of which 4.8 g is sugar).
Why does Farinha De Rosca Lidl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (400 mg); points in favor come from protein (11.9 g). Overall that places it in band C.
How much Farinha De Rosca Lidl is 100 calories?
About 28 g of Farinha De Rosca Lidl equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farinha De Rosca Lidl high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Farinha De Rosca Lidl high in sugar or fat?
Per 100 g it has 4.8 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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