Other · Nutrition facts

Riso Venere Integrale

355 kcal per 100 g, with 7.2 g protein, 73.1 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Riso Venere IntegraleNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
7.2 g
Protein
8% of calories
73.1 g
Carbs
84% of calories
2.9 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.9g
Saturated fat0.6g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489286998 · Data last verified:

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4056489286998

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Common questions

How many calories are in Riso Venere Integrale?

Riso Venere Integrale by Carosio has 355 kcal per 100 g.

How much protein is in Riso Venere Integrale?

Riso Venere Integrale contains 7.2 g of protein per 100 g.

Is Riso Venere Integrale high in carbs?

Yes — carbohydrates provide 84% of its calories (73.1 g per 100 g, of which 0.9 g is sugar). It also delivers 3.8 g of fiber.

Is Riso Venere Integrale low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 73.1 g of carbs come from starch and fiber rather than sugar.

Is Riso Venere Integrale low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Riso Venere Integrale a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Riso Venere Integrale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Riso Venere Integrale is 100 calories?

About 28 g of Riso Venere Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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