Encornets Géants À L'américaine

Encornets Géants À L'américaine by Marque Repère, Pêche océan has 162 kcal per 100 g. One serving (56 g) is about 91 kcal.

Encornets Géants À L'américaine contains 15.9 g of protein per 100 g — about 8.9 g per 56 g serving.

Yes — 15.9 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

With 4.7 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (15.9 g). Overall that places it in band B.

About 62 g of Encornets Géants À L'américaine equals 100 kcal.

It contains 158.1 mg of cholesterol per 100 g — 53% of the daily value, which is on the high side.

Per 100 g it has 2 g sugar and 8.4 g fat (1.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.