Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2256643002750 · Data last verified:
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Common questions
How many calories are in Dubbeldonker Volkoren?
Dubbeldonker Volkoren by Jumbo has 241 kcal per 100 g.
How much protein is in Dubbeldonker Volkoren?
Dubbeldonker Volkoren contains 9.6 g of protein per 100 g.
Is Dubbeldonker Volkoren low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 34.1 g of carbs come from starch and fiber rather than sugar.
Is Dubbeldonker Volkoren a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Dubbeldonker Volkoren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.4 g), protein (9.6 g). Overall that places it in band A.
How much Dubbeldonker Volkoren is 100 calories?
About 41 g of Dubbeldonker Volkoren equals 100 kcal.
Is Dubbeldonker Volkoren a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Dubbeldonker Volkoren high in sugar or fat?
Per 100 g it has 1.2 g sugar and 11.3 g fat (1.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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