Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23254671 · Data last verified:
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Common questions
How many calories are in Pfannen-taler?
Pfannen-taler by bio has 228 kcal per 100 g. One serving (100 g) is about 228 kcal.
How much protein is in Pfannen-taler?
Pfannen-taler contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.
Is Pfannen-taler high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Pfannen-taler a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Pfannen-taler have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (6.8 g). Overall that places it in band B.
How much Pfannen-taler is 100 calories?
About 44 g of Pfannen-taler equals 100 kcal.
Is Pfannen-taler a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Pfannen-taler high in sugar or fat?
Per 100 g it has 4.1 g sugar and 9.5 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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