Meat · Nutrition facts

Dried Crispy Beef Jerky, Lemon

461 kcal per 100 g, with 75 g protein, 0 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Serving: 56 g
High proteinLow carbCalorie denseIron rich
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Dried Crispy Beef Jerky, LemonNutri-Score DCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
75 g
Protein
65% of calories
0 g
Carbs
0% of calories
17.9 g
Fat
35% of calories
Macro split
Protein 65%Carbs 0%Fat 35%

Nutrition facts

per 100 g
Saturated fat3.6g18% DV
Cholesterol142.9mg48% DV
Sodium1071.4mg47% DV
Iron17.9mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860015032010 · Data last verified:

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0860015032010

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Common questions

How many calories are in Dried Crispy Beef Jerky, Lemon?

Dried Crispy Beef Jerky, Lemon by Vaquero Bandido has 461 kcal per 100 g. One serving (56 g) is about 258 kcal.

How much protein is in Dried Crispy Beef Jerky, Lemon?

Dried Crispy Beef Jerky, Lemon contains 75 g of protein per 100 g — about 42 g per 56 g serving.

Is Dried Crispy Beef Jerky, Lemon a good source of protein?

Yes — 75 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Dried Crispy Beef Jerky, Lemon keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dried Crispy Beef Jerky, Lemon high in sodium?

Yes — 1071.4 mg of sodium per 100 g, about 47% of the daily value.

Why does Dried Crispy Beef Jerky, Lemon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), saturated fat (3.6 g), sodium (1071.4 mg); points in favor come from protein (75 g). Overall that places it in band D.

How much Dried Crispy Beef Jerky, Lemon is 100 calories?

About 22 g of Dried Crispy Beef Jerky, Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dried Crispy Beef Jerky, Lemon high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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