Doce De Leite Com Coco

Doce De Leite Com Coco by Frimesa has 342 kcal per 100 g. One serving (20 g) is about 68 kcal.

Doce De Leite Com Coco contains 7.5 g of protein per 100 g — about 1.5 g per 20 g serving.

Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 60 g is sugar).

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g), saturated fat (5.5 g). Overall that places it in band D.

About 29 g of Doce De Leite Com Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 245 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.