Other · Nutrition facts

Cube De Jambon Américan Style

219 kcal per 100 g, with 20 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Cube De Jambon Américan StyleNutri-Score DCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
20 g
Protein
37% of calories
1 g
Carbs
2% of calories
15 g
Fat
61% of calories
Macro split
Protein 37%Carbs 2%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat5.6g28% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489785859 · Data last verified:

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4056489785859

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Common questions

How many calories are in Cube De Jambon Américan Style?

Cube De Jambon Américan Style by McEnnedy has 219 kcal per 100 g.

How much protein is in Cube De Jambon Américan Style?

Cube De Jambon Américan Style contains 20 g of protein per 100 g.

Is Cube De Jambon Américan Style a good source of protein?

Yes — 20 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Cube De Jambon Américan Style keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cube De Jambon Américan Style high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Cube De Jambon Américan Style high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Cube De Jambon Américan Style have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (2000 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Cube De Jambon Américan Style is 100 calories?

About 46 g of Cube De Jambon Américan Style equals 100 kcal.

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