Other · Nutrition facts

Crunchy Pommes-cannelle

by Barnhouse

455 kcal per 100 g, with 9.2 g protein, 65 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy Pommes-cannelleNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
9.2 g
Protein
8% of calories
65 g
Carbs
59% of calories
16 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar20g
Saturated fat6.2g31% DV
Cholesterol0mg0% DV
Sodium76mg3% DV
Potassium232.9mg5% DV
Calcium52.2mg4% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021234112020 · Data last verified:

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Barcode

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4021234112020

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Common questions

How many calories are in Crunchy Pommes-cannelle?

Crunchy Pommes-cannelle by Barnhouse has 455 kcal per 100 g.

How much protein is in Crunchy Pommes-cannelle?

Crunchy Pommes-cannelle contains 9.2 g of protein per 100 g.

Is Crunchy Pommes-cannelle high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Crunchy Pommes-cannelle high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Crunchy Pommes-cannelle low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Crunchy Pommes-cannelle a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Crunchy Pommes-cannelle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (20 g), saturated fat (6.2 g); points in favor come from fiber (7.8 g), protein (9.2 g). Overall that places it in band C.

How much Crunchy Pommes-cannelle is 100 calories?

About 22 g of Crunchy Pommes-cannelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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