Meat · Nutrition facts

Croque Jambon De Dinde Fromage

228 kcal per 100 g, with 11 g protein, 16 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Croque Jambon De Dinde FromageNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
16 g
Carbs
28% of calories
13 g
Fat
52% of calories
Macro split
Protein 20%Carbs 28%Fat 52%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.3g
Saturated fat2.8g14% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660992012916 · Data last verified:

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3660992012916

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Common questions

How many calories are in Croque Jambon De Dinde Fromage?

Croque Jambon De Dinde Fromage by U has 228 kcal per 100 g. One serving (100 g) is about 228 kcal.

How much protein is in Croque Jambon De Dinde Fromage?

Croque Jambon De Dinde Fromage contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Croque Jambon De Dinde Fromage a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Croque Jambon De Dinde Fromage high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Croque Jambon De Dinde Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Croque Jambon De Dinde Fromage is 100 calories?

About 44 g of Croque Jambon De Dinde Fromage equals 100 kcal.

Is Croque Jambon De Dinde Fromage high in sugar or fat?

Per 100 g it has 2.3 g sugar and 13 g fat (2.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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