2 Milanaises De Poulet Classique

2 Milanaises De Poulet Classique by Iglo has 238 kcal per 100 g. One serving (130 g) is about 309 kcal.

2 Milanaises De Poulet Classique contains 14 g of protein per 100 g — about 18.2 g per 130 g serving.

Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band B.

About 42 g of 2 Milanaises De Poulet Classique equals 100 kcal.

It contains 62 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

Per 100 g it has 0.5 g sugar and 13 g fat (1.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.