Creamy Hot Chocolate Mix

Creamy Hot Chocolate Mix by Laura Secord has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

Creamy Hot Chocolate Mix contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — carbohydrates provide 71% of its calories (78.6 g per 100 g, of which 60.7 g is sugar). It also delivers 3.6 g of fiber.

Yes — 60.7 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (60.7 g), saturated fat (10.7 g), sodium (571.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band E.