Other · Nutrition facts

Cranberries Et Coco

461 kcal per 100 g, with 13 g protein, 53 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cranberries Et CocoNutri-Score BCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
12% of calories
53 g
Carbs
48% of calories
20 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar13g
Saturated fat3.7g18% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033634302840 · Data last verified:

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4033634302840

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Common questions

How many calories are in Cranberries Et Coco?

Cranberries Et Coco has 461 kcal per 100 g.

How much protein is in Cranberries Et Coco?

Cranberries Et Coco contains 13 g of protein per 100 g.

Is Cranberries Et Coco a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cranberries Et Coco a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Cranberries Et Coco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (13 g), saturated fat (3.7 g); points in favor come from fiber (8.5 g), protein (13 g). Overall that places it in band B.

How much Cranberries Et Coco is 100 calories?

About 22 g of Cranberries Et Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cranberries Et Coco high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Cranberries Et Coco high in sugar or fat?

Per 100 g it has 13 g sugar and 20 g fat (3.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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