Other · Nutrition facts

Country Style White

286 kcal per 100 g, with 8.2 g protein, 53.1 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 slice (49 g)
Good proteinCalcium rich
Track it in the free Dietly app
Country Style WhiteNutri-Score CCompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
8.2 g
Protein
12% of calories
53.1 g
Carbs
75% of calories
4.1 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar10.2g
Saturated fat2g10% DV
Cholesterol10.2mg3% DV
Sodium551mg24% DV
Potassium163.3mg3% DV
Calcium122.4mg9% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073410003053 · Data last verified:

Compare Country Style White with another food

Barcode

scan it with any barcode app

0073410003053

Dietly — AI Calorie Counter

Log Country Style White in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Country Style White?

Country Style White by Brownberry,Arnold Sales Company Llc has 286 kcal per 100 g. One serving (49 g) is about 140 kcal.

How much protein is in Country Style White?

Country Style White contains 8.2 g of protein per 100 g — about 4 g per 49 g serving.

Is Country Style White high in carbs?

Yes — carbohydrates provide 75% of its calories (53.1 g per 100 g, of which 10.2 g is sugar). It also delivers 2 g of fiber.

Is Country Style White high in sodium?

Yes — 551 mg of sodium per 100 g, about 24% of the daily value.

Why does Country Style White have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g), sodium (551 mg); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Country Style White is 100 calories?

About 35 g of Country Style White equals 100 kcal.

Is Country Style White a good source of calcium?

It is a moderate source: 122.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Country Style White a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API