Classic Vegetable Mix

Classic Vegetable Mix by Sainsbury's has 91 kcal per 100 g. One serving (100 g) is about 91 kcal.

Classic Vegetable Mix contains 5.4 g of protein per 100 g — about 5.4 g per 100 g serving.

Yes — carbohydrates provide 70% of its calories (18.6 g per 100 g, of which 7.3 g is sugar). It also delivers 6.6 g of fiber.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g). Overall that places it in band A.

About 110 g of Classic Vegetable Mix equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 7.3 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.