Meat · Nutrition facts

Chicken Nuggets

221 kcal per 100 g, with 13.7 g protein, 23.1 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Chicken NuggetsNutri-Score ACompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
13.7 g
Protein
25% of calories
23.1 g
Carbs
43% of calories
7.8 g
Fat
32% of calories
Macro split
Protein 25%Carbs 43%Fat 32%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat0.7g3% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760184010703 · Data last verified:

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3760184010703

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Common questions

How many calories are in Chicken Nuggets?

Chicken Nuggets by Chicky's has 221 kcal per 100 g.

How much protein is in Chicken Nuggets?

Chicken Nuggets contains 13.7 g of protein per 100 g.

Is Chicken Nuggets a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Chicken Nuggets low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 23.1 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Nuggets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.7 g). Overall that places it in band A.

How much Chicken Nuggets is 100 calories?

About 45 g of Chicken Nuggets equals 100 kcal.

Is Chicken Nuggets high in sugar or fat?

Per 100 g it has 1.5 g sugar and 7.8 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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