Meat · Nutrition facts

Chicken Tenders

210 kcal per 100 g, with 14.9 g protein, 20.7 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Chicken TendersNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
14.9 g
Protein
29% of calories
20.7 g
Carbs
40% of calories
7.2 g
Fat
31% of calories
Macro split
Protein 29%Carbs 40%Fat 31%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat0.9g4% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760184010727 · Data last verified:

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3760184010727

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Common questions

How many calories are in Chicken Tenders?

Chicken Tenders by Chicky's has 210 kcal per 100 g.

How much protein is in Chicken Tenders?

Chicken Tenders contains 14.9 g of protein per 100 g.

Is Chicken Tenders a good source of protein?

Yes — 14.9 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Why does Chicken Tenders have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.9 g). Overall that places it in band A.

How much Chicken Tenders is 100 calories?

About 48 g of Chicken Tenders equals 100 kcal.

Is Chicken Tenders high in sugar or fat?

Per 100 g it has 2.2 g sugar and 7.2 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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