Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500366002388 · Data last verified:
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Common questions
How many calories are in Chicharrón De Cerdo?
Chicharrón De Cerdo by Totis has 541 kcal per 100 g. One serving (30 g) is about 162 kcal.
How much protein is in Chicharrón De Cerdo?
Chicharrón De Cerdo contains 61.7 g of protein per 100 g — about 18.5 g per 30 g serving.
Is Chicharrón De Cerdo a good source of protein?
Yes — 61.7 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Chicharrón De Cerdo keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicharrón De Cerdo high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Chicharrón De Cerdo high in sodium?
Yes — 1899.9 mg of sodium per 100 g, about 83% of the daily value.
Why does Chicharrón De Cerdo have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), saturated fat (13.3 g), sodium (1899.9 mg); points in favor come from protein (61.7 g). Overall that places it in band E.
How much Chicharrón De Cerdo is 100 calories?
About 18 g of Chicharrón De Cerdo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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