Other · Nutrition facts

Cheesana Rauch-zwiebel

241 kcal per 100 g, with 4.9 g protein, 9.9 g carbs and 19 g fat. Full micronutrients and serving info below.

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Cheesana Rauch-zwiebelNutri-Score DCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
4.9 g
Protein
9% of calories
9.9 g
Carbs
17% of calories
19 g
Fat
74% of calories
Macro split
Protein 9%Carbs 17%Fat 74%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.4g
Saturated fat8.9g44% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium190.5mg4% DV
Calcium17.3mg1% DV
Iron1.5mg8% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030917028503 · Data last verified:

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4030917028503

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Common questions

How many calories are in Cheesana Rauch-zwiebel?

Cheesana Rauch-zwiebel by Sanchon has 241 kcal per 100 g.

How much protein is in Cheesana Rauch-zwiebel?

Cheesana Rauch-zwiebel contains 4.9 g of protein per 100 g.

Is Cheesana Rauch-zwiebel high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Cheesana Rauch-zwiebel high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Cheesana Rauch-zwiebel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (760 mg). Overall that places it in band D.

How much Cheesana Rauch-zwiebel is 100 calories?

About 41 g of Cheesana Rauch-zwiebel equals 100 kcal.

Is Cheesana Rauch-zwiebel a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Cheesana Rauch-zwiebel high in sugar or fat?

Per 100 g it has 4.4 g sugar and 19 g fat (8.9 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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