Snacks · Nutrition facts

Cheddars Original

by JACOB'S

14026 kcal per 100 g, with 10.6 g protein, 46.8 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 1 cracker (3.8 g)
Good proteinCalorie dense
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Cheddars OriginalNutri-Score ECompare
Amount

Showing values for 100 g

14026 kcal
Calories
701% of a 2000 kcal day
10.6 g
Protein
8% of calories
46.8 g
Carbs
36% of calories
33 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar4.2g
Saturated fat16.4g82% DV
Sodium629mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 50168101 · Data last verified:

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Common questions

How many calories are in Cheddars Original?

Cheddars Original by JACOB'S has 14026 kcal per 100 g. One serving (4 g) is about 533 kcal.

How much protein is in Cheddars Original?

Cheddars Original contains 10.6 g of protein per 100 g — about 0.4 g per 4 g serving.

Is Cheddars Original a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cheddars Original high in saturated fat?

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Is Cheddars Original high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does Cheddars Original have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (14026 kcal), saturated fat (16.4 g), sodium (629 mg); points in favor come from protein (10.6 g). Overall that places it in band E.

How much Cheddars Original is 100 calories?

About 1 g of Cheddars Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheddars Original high in calories?

Yes — 14026 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 7013 kcal.

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