Caseros Style Pork Tamales

Caseros Style Pork Tamales by Mama Julia has 224 kcal per 100 g. One serving (85 g) is about 190 kcal.

Caseros Style Pork Tamales contains 7.1 g of protein per 100 g — about 6 g per 85 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 623.5 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (623.5 mg). Overall that places it in band C.

About 45 g of Caseros Style Pork Tamales equals 100 kcal.

Per 100 g it has 0 g sugar and 12.9 g fat (5.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.