Meat · Nutrition facts

Meat Kibbeh

224 kcal per 100 g, with 8 g protein, 19.2 g carbs and 12.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (125 g)
Good protein
Track it in the free Dietly app
Meat KibbehNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
8 g
Protein
14% of calories
19.2 g
Carbs
34% of calories
12.8 g
Fat
52% of calories
Macro split
Protein 14%Carbs 34%Fat 52%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.6g
Saturated fat4g20% DV
Trans fat0.4g
Cholesterol24mg8% DV
Sodium464mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0828696016736 · Data last verified:

Compare Meat Kibbeh with another food

Barcode

scan it with any barcode app

0828696016736

Dietly — AI Calorie Counter

Log Meat Kibbeh in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Meat Kibbeh?

Meat Kibbeh by Arz Fine Foods has 224 kcal per 100 g. One serving (125 g) is about 280 kcal.

How much protein is in Meat Kibbeh?

Meat Kibbeh contains 8 g of protein per 100 g — about 10 g per 125 g serving.

Is Meat Kibbeh low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 19.2 g of carbs come from starch and fiber rather than sugar.

Is Meat Kibbeh high in sodium?

Yes — 464 mg of sodium per 100 g, about 20% of the daily value.

Is Meat Kibbeh a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Meat Kibbeh have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (464 mg); points in favor come from fiber (3.2 g), protein (8 g). Overall that places it in band C.

How much Meat Kibbeh is 100 calories?

About 45 g of Meat Kibbeh equals 100 kcal.

Is Meat Kibbeh high in sugar or fat?

Per 100 g it has 1.6 g sugar and 12.8 g fat (4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API