Meat · Nutrition facts

Tamales Pork With Red Sauce

212 kcal per 100 g, with 7.6 g protein, 15.9 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 1 tamale (170 g)
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Tamales Pork With Red SauceNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
7.6 g
Protein
14% of calories
15.9 g
Carbs
30% of calories
12.9 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.6g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol23.5mg8% DV
Sodium494.1mg21% DV
Potassium154.7mg3% DV
Calcium95.9mg7% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0829793013512 · Data last verified:

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Common questions

How many calories are in Tamales Pork With Red Sauce?

Tamales Pork With Red Sauce by Del Real has 212 kcal per 100 g. One serving (170 g) is about 360 kcal.

How much protein is in Tamales Pork With Red Sauce?

Tamales Pork With Red Sauce contains 7.6 g of protein per 100 g — about 12.9 g per 170 g serving.

Is Tamales Pork With Red Sauce low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 15.9 g of carbs come from starch and fiber rather than sugar.

Is Tamales Pork With Red Sauce high in sodium?

Yes — 494.1 mg of sodium per 100 g, about 21% of the daily value.

Why does Tamales Pork With Red Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494.1 mg). Overall that places it in band C.

How much Tamales Pork With Red Sauce is 100 calories?

About 47 g of Tamales Pork With Red Sauce equals 100 kcal.

Is Tamales Pork With Red Sauce high in sugar or fat?

Per 100 g it has 0.6 g sugar and 12.9 g fat (2.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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