Sweets · Nutrition facts

Caramel Apple Flavored Granola

by Trader Joe's

417 kcal per 100 g, with 10 g protein, 65 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Caramel Apple Flavored GranolaNutri-Score BCompare
Amount

Showing values for 100 g

417 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
65 g
Carbs
62% of calories
13.3 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar21.7g
Saturated fat1.7g8% DV
Sodium208.3mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00639583 · Data last verified:

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Common questions

How many calories are in Caramel Apple Flavored Granola?

Caramel Apple Flavored Granola by Trader Joe's has 417 kcal per 100 g.

How much protein is in Caramel Apple Flavored Granola?

Caramel Apple Flavored Granola contains 10 g of protein per 100 g.

Is Caramel Apple Flavored Granola a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Caramel Apple Flavored Granola high in sugar?

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Caramel Apple Flavored Granola a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Caramel Apple Flavored Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (21.7 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band B.

How much Caramel Apple Flavored Granola is 100 calories?

About 24 g of Caramel Apple Flavored Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Caramel Apple Flavored Granola high in calories?

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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