7530 Grand Cacao Drinking Chocolate

7530 Grand Cacao Drinking Chocolate by Guittard Chocolate Company has 417 kcal per 100 g. One serving (12 g) is about 50 kcal.

7530 Grand Cacao Drinking Chocolate contains 8.3 g of protein per 100 g — about 1 g per 12 g serving.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (50 g), saturated fat (8.3 g); points in favor come from fiber (16.7 g), protein (8.3 g). Overall that places it in band D.

About 24 g of 7530 Grand Cacao Drinking Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.