Double Chocolate Chunk

Double Chocolate Chunk by Compliments has 380 kcal per 100 g. One serving (100 g) is about 380 kcal.

Double Chocolate Chunk contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (33 g), saturated fat (4.5 g); points in favor come from fiber (3 g). Overall that places it in band D.

About 26 g of Double Chocolate Chunk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.