Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268688871 · Data last verified:
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Common questions
How many calories are in Capitale Mozzarella?
Capitale Mozzarella by Mondo Italiano has 246 kcal per 100 g.
How much protein is in Capitale Mozzarella?
Capitale Mozzarella contains 11.7 g of protein per 100 g.
Is Capitale Mozzarella a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Why does Capitale Mozzarella have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (440 mg); points in favor come from protein (11.7 g). Overall that places it in band C.
How much Capitale Mozzarella is 100 calories?
About 41 g of Capitale Mozzarella equals 100 kcal.
Is Capitale Mozzarella a good source of calcium?
It is a moderate source: 147.6 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Capitale Mozzarella high in sugar or fat?
Per 100 g it has 4.1 g sugar and 8.1 g fat (3.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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