Frozen · Nutrition facts

Pizza Pockets Triple Cheese

272 kcal per 100 g, with 11 g protein, 35 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 125 g
Good proteinCalcium rich
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Pizza Pockets Triple CheeseNutri-Score BCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
17% of calories
35 g
Carbs
53% of calories
9.1 g
Fat
30% of calories
Macro split
Protein 17%Carbs 53%Fat 30%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.2g
Saturated fat4g20% DV
Cholesterol16mg5% DV
Sodium356mg15% DV
Potassium194.6mg4% DV
Calcium142.1mg11% DV
Iron1.3mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116125296 · Data last verified:

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Barcode

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5000116125296

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Common questions

How many calories are in Pizza Pockets Triple Cheese?

Pizza Pockets Triple Cheese by Goodfella's has 272 kcal per 100 g. One serving (125 g) is about 340 kcal.

How much protein is in Pizza Pockets Triple Cheese?

Pizza Pockets Triple Cheese contains 11 g of protein per 100 g — about 13.8 g per 125 g serving.

Is Pizza Pockets Triple Cheese a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Why does Pizza Pockets Triple Cheese have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (11 g). Overall that places it in band B.

How much Pizza Pockets Triple Cheese is 100 calories?

About 37 g of Pizza Pockets Triple Cheese equals 100 kcal.

Is Pizza Pockets Triple Cheese a good source of calcium?

It is a moderate source: 142.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Pizza Pockets Triple Cheese high in sugar or fat?

Per 100 g it has 3.2 g sugar and 9.1 g fat (4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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