Aubergine, Mozzarella & Pesto Wood Fired Pizza

Aubergine, Mozzarella & Pesto Wood Fired Pizza by Lidl Deluxe has 238 kcal per 100 g. One serving (210 g) is about 500 kcal.

Aubergine, Mozzarella & Pesto Wood Fired Pizza contains 10 g of protein per 100 g — about 21 g per 210 g serving.

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (10 g). Overall that places it in band B.

About 42 g of Aubergine, Mozzarella & Pesto Wood Fired Pizza equals 100 kcal.

Per 100 g it has 1.8 g sugar and 8.4 g fat (3.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.