Frozen · Nutrition facts

Cannelloni Ricotta Épinards

144 kcal per 100 g, with 5.2 g protein, 11 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 283 g
Calcium rich
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Cannelloni Ricotta ÉpinardsNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
5.2 g
Protein
15% of calories
11 g
Carbs
32% of calories
8.3 g
Fat
53% of calories
Macro split
Protein 15%Carbs 32%Fat 53%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.4g
Saturated fat3.1g16% DV
Cholesterol15.7mg5% DV
Sodium280mg12% DV
Potassium135.9mg3% DV
Calcium104.7mg8% DV
Iron0.5mg3% DV
Vitamin C4.9mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590882532 · Data last verified:

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3292590882532

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Common questions

How many calories are in Cannelloni Ricotta Épinards?

Cannelloni Ricotta Épinards by Thiriet has 144 kcal per 100 g. One serving (283 g) is about 408 kcal.

How much protein is in Cannelloni Ricotta Épinards?

Cannelloni Ricotta Épinards contains 5.2 g of protein per 100 g — about 14.7 g per 283 g serving.

Why does Cannelloni Ricotta Épinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band C.

How much Cannelloni Ricotta Épinards is 100 calories?

About 69 g of Cannelloni Ricotta Épinards equals 100 kcal.

Is Cannelloni Ricotta Épinards a good source of calcium?

It is a moderate source: 104.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Cannelloni Ricotta Épinards high in sugar or fat?

Per 100 g it has 3.4 g sugar and 8.3 g fat (3.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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