Frozen · Nutrition facts

Mi Xao Tom Dong Lanh

147 kcal per 100 g, with 4.8 g protein, 10.2 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Mi Xao Tom Dong LanhNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
4.8 g
Protein
13% of calories
10.2 g
Carbs
28% of calories
9.6 g
Fat
59% of calories
Macro split
Protein 13%Carbs 28%Fat 59%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat0g0% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3364699129815 · Data last verified:

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3364699129815

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Common questions

How many calories are in Mi Xao Tom Dong Lanh?

Mi Xao Tom Dong Lanh by Cock Brand, Marque Coq has 147 kcal per 100 g. One serving (300 g) is about 441 kcal.

How much protein is in Mi Xao Tom Dong Lanh?

Mi Xao Tom Dong Lanh contains 4.8 g of protein per 100 g — about 14.4 g per 300 g serving.

Is Mi Xao Tom Dong Lanh low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

Why does Mi Xao Tom Dong Lanh have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Mi Xao Tom Dong Lanh is 100 calories?

About 68 g of Mi Xao Tom Dong Lanh equals 100 kcal.

Is Mi Xao Tom Dong Lanh high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.6 g fat (0 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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